Weigh In record (no journal entry) for 21 February 2021
|
98.5 kg
Lost so far: 14.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
670 kcal
|
Fat: 37.81g | Prot: 30.48g | Carbs: 53.55g.
Breakfast: Молоко, Какао, Белый Хлеб, Овсяное Печенье Домашнее, Лук, Яйцо. Lunch: Молоко (Цельное Молоко), Постный Борщ, Махеев Майонез. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetik0706's Weight History
|