Weigh In record (no journal entry) for 21 February 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2600 kcal
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Fat: 52.13g | Prot: 173.22g | Carbs: 366.07g.
Lunch: 신라면 건면, 삶은오징어, 농심 짜왕 건면. Dinner: 달걀, 농심 야채라면, 불고기전골, 현미밥. Snacks/Other: 1am 하루하나 곤약젤리, 마이프로틴 프로틴 브라우니, 우유, 마이프로틴 임팩트웨이 아이솔레이트 솔티드카라멜. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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