Weigh In record (no journal entry) for 21 February 2021
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56.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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160 kcal
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Fat: 0.00g | Prot: 16.00g | Carbs: 24.00g.
Breakfast: Greenfields Skimmed Milk (250ml). more...
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Losing 0.6 kg a Week
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Vena Mahayana's Weight History
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