celal.altin's Journal, 20 Feb 21


View Diet Calendar, 20 February 2021:
890 kcal Fat: 29.28g | Prot: 52.77g | Carbs: 111.14g.   Lunch: Muz, Kivi Meyvesi, Derya İri Parçalı Ton Balığı, Mandalina, Tahin Helvası. Dinner: Makarna, Pişmiş Mercimek, Tavuk Kıyması, Turp, Soğanlar. more...

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celal.altin's Weight History


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