Weigh In record (no journal entry) for 18 February 2014
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98.6 kg
Lost so far: 8.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1743 kcal
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Fat: 68.29g | Prot: 139.85g | Carbs: 146.56g.
Breakfast: Danone Danacol, Azucarera Azúcar Blanco, Rodilla Sandwich Tipo Rodilla, Café Espresso. Lunch: Tomates, Bacalao del Atlántico, Mayonesa, Langostinos. Dinner: Aceite de Oliva, Hacendado Anchoas en Aceite de Oliva, Hida Tomate Frito, Espaguetis de Trigo Entero. Snacks/Other: Leche Entera, Nueces de Macadamia, Mostaza Dijon, Recondo Hogaza de Pan Rústico. more...
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Losing 8.4 kg a Week
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Corpus Aureo's Weight History
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