Weigh In record (no journal entry) for 20 February 2021
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63.5 kg
Lost so far: 43.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1083 kcal
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Fat: 30.99g | Prot: 120.26g | Carbs: 68.89g.
Breakfast: DM Bio Protein Müsli, Edeka Heidelbeeren, Got7 Classic Protein 80 Vanille, Dr. Oetker High Protein Pudding Vanille, Ener Bio Leinsamen Geschrotet, DM Bio Weizen Kleie, Alnatura Basis Porridge Ungesüßt. Lunch: Golden Toast Golden Toast 25% Protein, Thomy Sonnenblumenöl, OceanSea Alaska-Seelachsfilet, Senf, Heinz Tomato Ketchup Light, Alpro Skyr Style ohne Zucker, Edeka Coleslaw. Dinner: Pumperlgsund Eiklar . Snacks/Other: Kirschtomaten, Layenberger Knäckebrot Tomate Mozarella. more...
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Losing 0.2 kg a Week
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PinkSugar18's Weight History
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