Weigh In record (no journal entry) for 20 February 2021
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75.4 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1563 kcal
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Fat: 85.20g | Prot: 52.23g | Carbs: 151.20g.
Breakfast: LR Figu Activ Latte Macchiato. Lunch: Milfina Butter , Spiegelei, Selleriepüree, Kartoffelpüree. Dinner: Milkana Schmelzkäse Sahne, Milfina Butter , Netto Sonnenblumenkernbrot, Avocado, Tomaten, Rote Paprika. Snacks/Other: Banane, Milka Alpenmilch, Gouda oder Edamer, funny-frisch Chipsfrisch Ungarisch. more...
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1942 kcal
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Exercise:
Yoga - 10 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Hei Ke Wi's Weight History
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