Asukask8's Journal, 20 Feb 21


View Diet Calendar, 20 February 2021:
1086 kcal Fat: 40.60g | Prot: 39.75g | Carbs: 155.78g.   Breakfast: Bananas, Coffee, Soy Yogurt, Almond Milk, Almonds, Quaker Instant Oatmeal - Regular. Lunch: Avocados From Mexico Avocado, Tomatoes, Trader Joe's Quinoa, Lemon, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables, Seaweed. Dinner: Miso Soup, Wendy's Iceberg Lettuce Leaf, Mixed Salad Greens, Great Value Romaine Lettuce, Garden Cuts Green Leaf Lettuce, Quinoa Salad. more...
1449 kcal Exercise: Apple Health - 24 hours. more...

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Miso soup 
20 Feb 21 by member: Asukask8

     
 

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