A-YU's Journal, 20 Feb 21


View Diet Calendar, 20 February 2021:
1372 kcal Fat: 48.76g | Prot: 57.61g | Carbs: 184.14g.   Breakfast: 豆酥朋 草莓乳酪塔, 甜椒, Costco 玉米筍, Peeta TakeTake 綠花椰菜, 煮熟的椰菜花(烹飪中不加油), 華元 波的多蚵仔煎, 蛋白, 煮熟的雞蛋白, 香蕉. Dinner: 米血糕, 桂冠 蛋餃, 全聯 黑木耳, 高麗菜, 龍口 冬粉, 石二鍋 雪花牛. more...

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