Weigh In record (no journal entry) for 20 February 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1306 kcal
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Fat: 99.34g | Prot: 34.89g | Carbs: 83.28g.
Breakfast: Haşlanmış Yumurta, Bağdat Pul Biber, Sızma Zeytinyağı, Ceviz, Ev Yapımı Yoğurt. Dinner: Yoğurtlu Havuç Salatası. more...
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Losing 0.1 kg a Week
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mirzayekta's Weight History
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