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за 4 недели -6кг
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65.5 kg
Lost so far: 6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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412 kcal
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Fat: 9.04g | Prot: 26.80g | Carbs: 54.12g.
Lunch: Оладьи. Dinner: Макароны с Курицей. more...
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Losing 2.8 kg a Week
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