Weigh In record (no journal entry) for 20 February 2021
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112.1 kg
Lost so far: 2.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1223 kcal
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Fat: 77.22g | Prot: 81.12g | Carbs: 53.63g.
Breakfast: Хохланд Творожный Сыр, Избенка Хлеб Ржано-Пшеничный Бездрожжевой из Цельнозерновой Муки, Кофе с Сахаром. Lunch: Cinnabon Салат Цезарь. Snacks/Other: Линия Сыр Спагетти. more...
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Losing 2.8 kg a Week
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