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LizzyD18
Journal
20 Feb 21
LizzyD18's Journal, 20 Feb 21
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Weigh In record (no journal entry) for 20 February 2021
73.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2021:
1085 kcal
Fat: 43.30g | Prot: 68.75g | Carbs: 96.48g.
Breakfast:
Koffie (Gemalen), Jumbo Fruitmix Met Kiwi en Aardbei.
Lunch:
Jumbo Fruitmix Met Kiwi en Aardbei, Jumbo Mini Worteltjes.
Dinner:
Knorr Kaassaus, Gekookte Bloemkool (Vers, zonder Olie Bereid), Geroosterde of Gebakken Kip.
more...
1973 kcal
Exercise:
Bicycling (slow) - 18/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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LizzyD18's Weight History
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