Weigh In record (no journal entry) for 20 February 2021
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60.5 kg
Lost so far: 10.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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327 kcal
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Fat: 10.37g | Prot: 9.02g | Carbs: 26.63g.
Breakfast: Гербалайф Коктейль. Snacks/Other: Сыр. more...
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Losing 0.5 kg a Week
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