Weigh In record (no journal entry) for 20 February 2021
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72.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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822 kcal
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Fat: 15.67g | Prot: 29.70g | Carbs: 143.01g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Ржаные, Яйцо, Сливочное Масло, Царь Геркулес Овсяные Хлопья. Lunch: Чай с Молоком, Рахат Зефир Бело-Розовый. Snacks/Other: Банан, Творог 0%. more...
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Losing 1.8 kg a Week
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Elya-Feya's Weight History
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