Weigh In record (no journal entry) for 19 February 2021
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111.3 kg
Lost so far: 6.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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826 kcal
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Fat: 41.31g | Prot: 19.31g | Carbs: 101.01g.
Breakfast: Apples, 365 Organic Creamy Peanut Butter, Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). Lunch: Tillamook Medium Cheddar Cheese Sticks, Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: Costco Aussie Bites, Bananas. more...
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Gaining 0.6 kg a Week
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Bertamusprime's Weight History
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