Weigh In record (no journal entry) for 19 February 2021
|
70.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
2730 kcal
|
Fat: 91.96g | Prot: 223.38g | Carbs: 258.09g.
Breakfast: Solazteca Pasta de Maní, New Garden Mix Antioxidante, Banana, Mandarinas, Manzana Roja, Manzana Verde. Dinner: Tomates, Lechuga, Puglisi Merluza en Aceite, Milanesas de pollo. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|