Weigh In record (no journal entry) for 19 February 2021
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79.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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670 kcal
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Fat: 22.34g | Prot: 78.99g | Carbs: 42.06g.
Breakfast: Carrefour Galletas de Arroz Integral, CBSé Yerba Mate. Lunch: Tomates, Espinaca (Picadas o Enteras, Congeladas), Zapallo Hervido. Dinner: Cebollin, Tomates, Pechuga de Pollo Hervida, Pechuga de Pollo, Huevo Duro, Pechuga de Pollo, Huevo Duro. more...
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Losing 26.6 kg a Week
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