Weigh In record (no journal entry) for 19 February 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1438 kcal
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Fat: 59.96g | Prot: 74.00g | Carbs: 143.97g.
Breakfast: Migros Elma, Kaanlar Yeşil Zeytin, Yaşam Kandil Simidi , Boiled Egg. Lunch: Freşa Mandalina, Migros Elma, Tarabya Dilimli Kaşar, Halk Ekmek Organik Tam Buğday. Dinner: Feast Elma Dilim Patates, Horse Meat (Cooked, Roasted) . Snacks/Other: Pınar Krema. more...
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2267 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Slythornia's Weight History
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