Weigh In record (no journal entry) for 19 February 2021
|
58.8 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1692 kcal
|
Fat: 63.00g | Prot: 84.50g | Carbs: 174.30g.
Breakfast: Dolce Gusto Latte Macchiato Caramel. Lunch: Capri-Sonne Eis, Bäckerkrönung Weizenmischbrot, McEnnedy Pulled Turkey, Edeka Orange, Greenland Broccoli. Dinner: REWE Feine Welt Rinder-Carpaccio, Solpuro Guacamole Würzig, Edeka Zucchini , Meierbaer Fitness-Brot, Bonbel Paprika, Kaufland Ei. Snacks/Other: Lidl Frucht-Glühwein Heidelbeere, Kölln Früchte Müsli, Westminster Schwarztee . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ritaicecream's Weight History
|