Weigh In record (no journal entry) for 19 February 2021
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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694 kcal
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Fat: 29.68g | Prot: 51.70g | Carbs: 57.48g.
Breakfast: Donuts mit Schokoladenglasur, Krüger Cappuccino Caramel-Krokant. Lunch: Delique Joghurt Dressing Leicht, Gewöhnlicher Feldsalat, Tomaten, Leicht und Fit Mozzarella Light, Netto Hähnchenbrustfilet. Snacks/Other: Krüger Cappuccino Caramel-Krokant. more...
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Losing 7 kg a Week
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BöhseNichte666's Weight History
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