Weigh In record (no journal entry) for 19 February 2021
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47.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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697 kcal
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Fat: 33.82g | Prot: 11.69g | Carbs: 91.81g.
Lunch: Ciruela, Humita. Dinner: Doritos Nachos. Snacks/Other: Uva. more...
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Losing 0.4 kg a Week
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