Weigh In record (no journal entry) for 19 February 2021
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95.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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935 kcal
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Fat: 55.12g | Prot: 40.07g | Carbs: 69.86g.
Breakfast: Кофе, Лукум, Песочное Печенье, Банан. Lunch: Yami Yami Скрэмбл с Копченым Лососем. Dinner: Freshsecret Капуста по-Корейски. more...
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Losing 0.3 kg a Week
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KiraTakumi's Weight History
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