moyys's Journal, 19 Feb 21

selamat sarapan~ telor rebus (aku makan putihnya aja) dan pisang kepok rebus ..

View Diet Calendar, 19 February 2021:
1514 kcal Fat: 50.82g | Prot: 44.87g | Carbs: 227.85g.   Breakfast: Boiled Ripe Banana, Telur Putih Telur. Lunch: Tempe Tempe Goreng, Tempeh (Cooked) , Cooked String Beans (Fat Added in Cooking), Fried Shrimp, Nasi Nasi Putih. Dinner: Muesli (Dried Fruit and Nuts) , Indomaret Pisang Ambon, Cimory Cimory Squeeze Blueberry. Snacks/Other: Wall's Feast Coklat, Roma Biskuit Sari Gandum. more...
1614 kcal Exercise: Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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