Weigh In record (no journal entry) for 18 February 2021
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76.2 kg
Lost so far: 10.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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796 kcal
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Fat: 26.16g | Prot: 50.02g | Carbs: 93.64g.
Breakfast: Alpina Queso Finesse Tajado, Alpina Leche Deslactosada Descremada, Café, Horneaditos Tostadas Integrales. Lunch: Brócoli, Huevo Cocido. Dinner: Palomitas de Maíz. Snacks/Other: Alpina Yogurt Griego, Frito Lay Maní Moto. more...
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Losing 0.3 kg a Week
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ocidarraga's Weight History
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