indianapatty's Journal, 18 Feb 21

Did well yesterday until I hit supper. Potatoes and bread are my weakness. Gotta' watch portion size, if I want to eat them.

View Diet Calendar, 18 February 2021:
1658 kcal Fat: 66.83g | Prot: 76.86g | Carbs: 184.05g.   Breakfast: Patty's home-made granola cereal, Tea (Brewed). Lunch: Tap Water, Publix Red Seedless Grapes, Tuna Fish Salad, Quaker Rice Cakes - Lightly Salted. Dinner: Potato French Fries, Jennie-O Ground Turkey 93/7, Fried Rice, Cooked Collards (from Fresh, Fat Not Added in Cooking). more...

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