Weigh In record (no journal entry) for 06 February 2009
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109.4 kg
Lost so far: 5.4 kg.
Still to go: 11.9 kg.
Diet followed: 100%.
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View Diet Calendar, 06 February 2009:
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941 kcal
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Fat: 20.50g | Prot: 57.00g | Carbs: 137.00g.
Breakfast: medifast cocoa, water. Lunch: Special K Protein Meal Bar - Chocolatey Chip, water, chicken and rice soup to go. Dinner: select harvest light vegetable, water, french bread pizza. Snacks/Other: pepsi one, jello rice pudding sugar free. more...
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3263 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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judibird's Weight History
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