Weigh In record (no journal entry) for 18 February 2021
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73.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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728 kcal
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Fat: 56.90g | Prot: 34.49g | Carbs: 31.34g.
Breakfast: Slim-Fast Keto Meal Bars - Salted Caramel Macadamia Nut, Tea Unsweetened, Silk Pure Almond Milk - Unsweetened Original. Lunch: Egg Yolk, Oscar Mayer Traditional Bacon, 012421 FAT BOMB, Tea Unsweetened, Egg. Snacks/Other: Sour Cream, Tea Unsweetened, Clancy's Original Pork Rinds, 110320 Flax Discs. more...
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1821 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 50 minutes. more...
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Gaining 5.1 kg a Week
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Baugh40272's Weight History
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