Weigh In record (no journal entry) for 18 February 2021
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53.8 kg
Lost so far: 1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1296 kcal
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Fat: 48.84g | Prot: 61.78g | Carbs: 151.28g.
Breakfast: Auchan Chleb Pszenny , Tarczyński Kabanosy Wołowe, Tastino Rico Ranki, Jajecznica. Lunch: Ser Gouda, Chleb Pszenny , Gellwe Sernik na Zimno. Dinner: Combino Makaron Tagliatelle, Biedronka Rukola, Piątnica Śmietana 18%, Pomidory Koktajlowe, Cebule, Pierś z Kurczaka. Snacks/Other: Miód, Tastino Rico Ranki, Mandarynka. more...
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steady weight
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Laura LLL's Weight History
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