Weigh In record (no journal entry) for 18 February 2021
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65.3 kg
Lost so far: 11.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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958 kcal
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Fat: 27.87g | Prot: 33.05g | Carbs: 150.91g.
Breakfast: Menemen, Patatesli Gözleme. Dinner: Salçalı Makarna, Zeytinyağlı Brokoli. Snacks/Other: Kurabiye, Elma. more...
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Losing 0.7 kg a Week
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melikecm7's Weight History
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