Weigh In record (no journal entry) for 18 February 2021
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68.7 kg
Lost so far: 3.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1647 kcal
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Fat: 73.30g | Prot: 44.42g | Carbs: 201.96g.
Breakfast: Coop Frollini con Yogurt e Mandorle. Lunch: Misura Centrifuga Arancia Carota Mango, Pasta al Pesto. Snacks/Other: Sciroppo d'acero, Pancakes, Frittelle Semplici, Enervit Barretta Protein. more...
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Losing 0.3 kg a Week
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giadaginger's Weight History
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