Weigh In record (no journal entry) for 18 February 2021
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56 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1445 kcal
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Fat: 60.99g | Prot: 74.44g | Carbs: 132.58g.
Breakfast: 7-11 大熱拿, 雙喜饅頭 雜糧饅頭. Lunch: 星巴克 (Starbucks) 招牌火腿起司帕里尼, 紅龍 雞塊, 摩斯漢堡 薯條, 早安美芝城 熱狗. Dinner: 義美 大黑豆乾. more...
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Gaining 0.5 kg a Week
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emily0523184's Weight History
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