melsays's Journal, 18 Feb 21

Butternut pancake :))

View Diet Calendar, 18 February 2021:
972 kcal Fat: 26.04g | Prot: 54.33g | Carbs: 136.73g.   Breakfast: Clover Honey, My Roti Roti Tawar Funwari Gandum. Lunch: Regular Tofu (with Calcium Sulfate) , Cooked Mustard Cabbage (Fat Not Added in Cooking), Sea Salt, Cucumber (with Peel) , ABC Mackerel, Tomatoes, Green String Beans, Nasi Putih. Dinner: Salt , Mustard Greens, Cooked Green String Beans (from Fresh), Bango Kecap Manis, Canola Vegetable Oil , Chicken Breast, Oyster Mushroom , Low Fat Milk. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3). more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


melsays's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.