Weigh In record (no journal entry) for 17 February 2021
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72.5 kg
Lost so far: 25.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1984 kcal
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Fat: 45.84g | Prot: 119.35g | Carbs: 277.90g.
Breakfast: Lindt Hello My Name is Strawberry Cheesecake, Gurke (mit Schale), Tomaten, Ehrmann High Protein Joghurt Pfirsich-Orange, Almette Almette Kräuter, Gekochtes Ei, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Filinchen Vollkorn, Harry Sandwich Kings Proteinreich, REWE Bio Streichcreme Toskana, Ben & Jerry's Salted Caramel Core Ice Cream. Lunch: Fage Total 0,2%, Allos Frucht Pur 75% Sauerkirsche, KitKat Mini, Becel Omega 3 Pflanzenöl, Äpfel, Kaufland Bio Dinkelmehl Type 630, Пятерочка Сахар, Милочка Творог Деревенский 2%, Яйцо. Dinner: Äpfel, Antalya Dürüm Pflanzlich, Spreewaldhof Knackig & Süß, Болгарский Перец, Петрушка, Огурец (с Кожурой), Помидоры, Putenbrust Fleisch. more...
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Losing 3.2 kg a Week
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ssleepyhead42's Weight History
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