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89.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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2427 kcal
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Fat: 116.13g | Prot: 60.08g | Carbs: 272.28g.
Breakfast: Siyah Zeytin, Doğal Peynir, Sıcak Suda Pişirilmiş Yumurta. Dinner: Cacık, Yeşil Mercimek Çorbası. Snacks/Other: Tulumba Tatlısı, Tuzlu Kurabiye, Karmen Fındıklı Sütlü Çikolata, Ülker Halley. more...
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Losing 2.8 kg a Week
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