Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BeckyO4
Journal
18 Feb 21
BeckyO4's Journal, 18 Feb 21
BeckyO4's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2021
76.4 kg
Lost so far:
2.2 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2021:
1131 kcal
Fat: 58.21g | Prot: 42.93g | Carbs: 105.01g.
Breakfast:
Casa Morando Antipasti Grüne Peperoni Gefüllt mit Frischkäse.
Lunch:
Cheddar-Käse, Gut & Günstig Putenbrust, Aldi Laugenbrötchen .
Dinner:
Du darfst Rinderroulade.
Snacks/Other:
Lindt Lindor Kugeln.
more...
2129 kcal
Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BeckyO4's Weight History
View Complete History