Weigh In record (no journal entry) for 18 February 2021
|
72.3 kg
Lost so far: 38.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
2873 kcal
|
Fat: 79.07g | Prot: 176.43g | Carbs: 330.52g.
Breakfast: Miel, Delta Yaourt Grec 0%. Lunch: Eco + Haricots Verts Très Fins, Mother Grain Express Quinoa Curcuma Façon Pilaf, Grain de Frais Lentilles Vertes, Lidl Escalope de Dinde. Dinner: Huile d'Olive, Mother Grain Express Quinoa Curcuma Façon Pilaf, Grain de Frais Lentilles Vertes, Lidl Escalope de Dinde. Snacks/Other: Pancakes, Gâteau aux Carottes sans Glaçage, Lidl Fromage Blanc 0%, Banana Bread. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadoo6907's Weight History
|