Weigh In record (no journal entry) for 18 February 2021
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53 kg
Lost so far: 0.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1669 kcal
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Fat: 81.50g | Prot: 85.36g | Carbs: 138.42g.
Breakfast: Rapunzel Mandelmus Braun, Alpro Skyr Style Natur, Kleinblättrige Haferflocken, Soja Flocken, Chia-Samen. Lunch: Rote Paprika, San Fabio Grana Padano , Walnüsse, Barilla Pesto Genovese, Alnatura Rote Linsen Spirelli. Dinner: Rote Paprika, Alnatura Haferflocken , Natur Aktiv Bio Cashew Kerne, Nu3 Peanut Butter, Alpro Skyr Style Natur. more...
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Losing 0.7 kg a Week
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hannahhasemeyer's Weight History
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