Weigh In record (no journal entry) for 18 February 2021
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83.1 kg
Lost so far: 16 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1534 kcal
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Fat: 47.35g | Prot: 57.06g | Carbs: 223.22g.
Breakfast: Шоколад, Банан, Кофе, Кофе с Сахаром, Сахар, Овсяная Каша на Воде. Lunch: Плов со Свининой. Dinner: Батон, Банан, Суп Куриный с Вермишелью, Суп Куриный с Вермишелью. Snacks/Other: Курага, Спартак Шоколад Черный 90%. more...
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Losing 1.4 kg a Week
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Nadiia_H's Weight History
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