heejully's Journal, 18 Feb 21

Weigh In record (no journal entry) for 18 February 2021
46.6 kg Lost so far: 3.2 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:
992 kcal Fat: 41.74g | Prot: 74.10g | Carbs: 84.72g.   Breakfast: 슬릭마켓 슬릭 닭가슴살 치즈할라피뇨, 슬릭 닭가슴살 한끼볼 (피자). Lunch: 삶은 계란, 찐고구마. Dinner: 찐단호박. Snacks/Other: 호두, NOW 브라질너트. more...
Gaining 1.4 kg a Week



     
 

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heejully's Weight History


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