Weigh In record (no journal entry) for 17 February 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1802 kcal
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Fat: 59.58g | Prot: 130.45g | Carbs: 170.31g.
Breakfast: Yoplait Go 20 (2%). Lunch: Baked or Broiled Fish, סוגת אורז מיקס מבושל, (סנפרוסט) שעועית לבנה מבושלת, Cucumber, טרה קוטג' 5%, Red Tomatoes, Lettuce. Dinner: Cucumber, אבוקדו Avocado, Red Tomatoes, Lettuce, Star Kist טונה במים, לחם מקמח כוסמין מלא (ביתי). Snacks/Other: Sugar, תנובה 3% Fat Milk. more...
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Gaining 0.4 kg a Week
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sagisrur's Weight History
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