swonser's Journal, 17 Feb 21

View Diet Calendar, 17 February 2021:

174 kcal

Fat: 6.45g | Prot: 15.65g | Carbs: 13.05g. Breakfast: Spectrum Chia Seeds, Two Good Mixed Berry. Lunch: Cucumber (Peeled) . more...

2280 kcal

Exercise: Fitbit - 24 hours. more...

6 Supporters Support

Comments

Whatcha going to do with them?

17 Feb 21 by member: CynthiaDeal

The chia is great to flat belly is wonderful seed is great ingredient is contained omega. 🌱

21 Feb 21 by member: brendadb_

They looked bigger. Thought they were bean seeds for sprouts. I'm thinking of getting an automatic sprout grower.

21 Feb 21 by member: CynthiaDeal


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swonser's Weight History