Weigh In record (no journal entry) for 17 February 2021
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78.9 kg
Lost so far: 1.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1094 kcal
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Fat: 20.41g | Prot: 43.68g | Carbs: 190.20g.
Breakfast: Sadia Margarina Deline, Pan Pierre Pan Integral Grande, Té Verde. Lunch: Té Verde, Pepino (Pelado), Manzana, Durazno, Uva, Merkat Tallarines 77, Cebollas, Chilenaza Carne Molida. Dinner: Pan Pierre Pan Integral Grande, Tomates, Té Supremo Hierbas Surtidas. Snacks/Other: Ciruela. more...
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Losing 1.8 kg a Week
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susnnmñz's Weight History
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