Weigh In record (no journal entry) for 10 February 2021
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103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1963 kcal
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Fat: 56.93g | Prot: 102.07g | Carbs: 248.49g.
Breakfast: Star Nutrition Whey-80, Risenta Fröknäcke. Lunch: Kiwi, ICA Kokos Yoghurt. Dinner: Gröna Ärter (Frysta), Majs, ICA Haricots Verts, Barilla Italiensk Tomatsås, ICA Vitlöksbaguette, Kungsörnen Linspasta Fusilli. more...
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4002 kcal
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Exercise:
Nordic Walking - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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stormtid's Weight History
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