|
belom ee
|
67.7 kg
Lost so far: 18.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1251 kcal
|
Fat: 38.69g | Prot: 41.91g | Carbs: 189.42g.
Breakfast: Brownies, Yakult Yakult, Tahu Bakso. Lunch: Bamboe Bumbu Balado, Udang Goreng, Wortel Dimasak, Brokoli Dimasak (dari Segar), Jamur Putih (Ditumis), Indofood Bumbu Racik Tumis, Nasi Merah (Butir-Sedang, Dimasak). more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onad25cantik's Weight History
|