Weigh In record (no journal entry) for 17 February 2021
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84.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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337 kcal
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Fat: 9.41g | Prot: 35.13g | Carbs: 31.86g.
Breakfast: Carrefour Galletas de Arroz Integral, CBSé Yerba Mate. Lunch: Cebollas, Tomates, Espinaca (Picadas o Enteras, Congeladas). Dinner: Rosada, Café Cortado, Huevo Duro. more...
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Gaining 14.7 kg a Week
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