naratih19's Journal, 17 Feb 21

makan malam hari ini total 335 kal🤗

View Diet Calendar, 17 February 2021:
1028 kcal Fat: 22.36g | Prot: 37.48g | Carbs: 176.06g.   Breakfast: Teh Manis, Kopi Luwak Luwak White Coffee. Lunch: Quaker Instant Oatmeal Grain, Pisang. Dinner: Bawang Putih, Nasi Putih, Sawi Hijau, Tahu, Telur Orak-Arik. Snacks/Other: Frisian Flag Susu Low Fat. more...
23 kcal Exercise: wo - 1 hour, Apple Health - 23 hours. more...

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