Weigh In record (no journal entry) for 17 February 2021
|
66.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1115 kcal
|
Fat: 33.13g | Prot: 42.56g | Carbs: 163.99g.
Breakfast: Овсяная Каша на Воде. Lunch: Капуста Тушеная. Dinner: Juhayna Yogurt . Snacks/Other: Картофельные Чипсы, Спагетти Болоньезе, Банан, Egyptian Bread Bread, Яйцо-Пашот. more...
|
Losing 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🌺 yuliya 's Weight History
|