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莫等黛
Journal
17 Feb 21
莫等黛's Journal, 17 Feb 21
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排便/阿泉晚餐
47.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2021:
158 kcal
Fat: 6.96g | Prot: 6.82g | Carbs: 17.72g.
Breakfast:
經典大燕麥片, 豐力富 全脂奶粉.
more...
Losing 0.7 kg a Week
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莫等黛's Weight History
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