Weigh In record (no journal entry) for 17 February 2021
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80 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1355 kcal
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Fat: 53.56g | Prot: 44.44g | Carbs: 175.03g.
Lunch: KFC Crispy Strip, KFC Mocha Float, KFC Paha Bawah Crispy, KFC Rice. Dinner: Sakura Mie Goreng, Sari Roti Roti Isi Coklat Keju. more...
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steady weight
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muthiarasn's Weight History
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